Staying motivated while managing your diabetes can be tough. That’s especially true this year when getting out of the house is more difficult than usual. You don’t have to do it alone, though. To stay motivated, set goals (with a reward, of course) or enlist the help of your family. There are even online exercise classes and support groups that can help you manage your health while socially distancing. And for when the going gets tough, make a list of all the reasons why you want to manage your disease.
If you are having trouble managing your diabetes or would like to discuss new ways to stay motivated and meet your goals, contact Dr. Jada Rhymes to discuss the diabetic support available. We encourage you to call (706) 641-2080 to schedule an appointment at our primary care office in Columbus, GA!